We are a company providing a wide range of maintenance services
We are a company providing a wide range of maintenance services
Increase your
We are a team of professional and skilled experts in all domestic spheres. We offer a wide range of services and at the same time
handyman
service quality

WORKING TOWARDS EXCELLENCE
Empowering Your Fitness Journey
WORKING TOWARDS EXCELLENCE
Empowering Your Fitness Journey
Helping clients build confidence, train effectively, and develop lasting healthy habits through personalised fitness, bodybuilding, and nutrition coaching. Transform your lifestyle today.
My Services
Train Smart! Eat Well! Transform Your Life!
Online coaching with personalised plans, nutrition guidance, form feedback, check-ins, and ongoing support to achieve your goals.
Choose from Bronze, Gold, or Diamond packages for personalised fitness and nutrition plans with ongoing support.
Personalised training plans for muscle growth, strength, mobility, athletic performance, and conditioning to match your goals.
Personalised nutrition plans for muscle gain or fat loss, with tailored macros, meal plans, support, and accountability.
Personalised coaching tailored to your goals—build muscle, gain strength, improve mobility, burn fat, and enhance performance.
Online coaching with personalised plans, nutrition guidance, form feedback, check-ins, and ongoing support to achieve your goals.
Choose from Bronze, Gold, or Diamond packages for personalised fitness and nutrition plans with ongoing support.
Personalised training plans for muscle growth, strength, mobility, athletic performance, and conditioning to match your goals.
Personalised nutrition plans for muscle gain or fat loss, with tailored macros, meal plans, support, and accountability.
Personalised coaching tailored to your goals—build muscle, gain strength, improve mobility, burn fat, and enhance performance.
PERSONALISED COACHING, FLEXIBLE TRAINING
Don’t know where to start? I have all the solutions
Epic transformations with personalised coaching and tailored plans.
Trusted expertise built over a decade of fitness experience.
Numerous satisfied clients successfully achieving their fitness goals.

50 +
Transformations
10 +
Years of experience
100 %
Client satisfaction
CONSISTENCY
Consistency is key to achieving lasting results. With personalised coaching, regular check-ins, and ongoing support, we’ll keep you on track. Stay dedicated, trust the process, and watch your fitness goals become reality.
DISCIPLINE
Discipline is the foundation of success. With tailored plans, consistent effort, and a strong mindset, you’ll stay committed to your goals. I’ll guide you every step, ensuring you stay focused and reach your full potential.
MOTIVATION
Motivation drives progress, but consistency fuels results. I’ll help you stay motivated with personalised coaching, regular check-ins, and ongoing support. Together, we’ll push through challenges and celebrate every victory.
RECENT PROJECTS
Featured projects
- Certified Personal Trainer
- 1 on 1 Coaching
- 10+ Years of professional experience
- Certified Personal Trainer
- 1 on 1 Coaching
- 10+ Years of professional experience
- Certified Personal Trainer
- 1 on 1 Coaching
- 10+ Years of professional experience
- Certified Personal Trainer
- 1 on 1 Coaching
- 10+ Years of professional experience
Real stories from clients who successfully achieved their fitness goals.
Testimonials
Jason is an exceptional personal trainer who has truly transformed my approach to fitness. His deep knowledge and passion for the industry alongside his personalized training plans, and unwavering support have helped me achieve goals I never thought possible. He pushes me to be my best while always ensuring proper technique and injury prevention. Beyond his expertise, Jason’s energy and encouragement make every session both challenging and enjoyable. His dedication to his clients’ success is evident, and I couldn’t recommend him more highly to anyone looking to improve their fitness and overall well-being.
Todd S
"I highly recommend Jason as a personal trainer. He’s knowledgeable, motivating, and truly invested in helping his clients reach their fitness goals. His workouts are well-structured, challenging, and tailored to individual needs. Jason pushes you to improve while keeping sessions engaging and fun. If you're looking for a dedicated trainer who gets results, I highly recommend Jason!"
Danny
Training with Jason has been a total game-changer. He’s not just a coach—he lives and breathes strength training, and his passion for it is obvious from the get-go. What really stands out is how invested he is in getting the best out of you. He takes the time to understand what you need and keeps things fresh by constantly adapting his approach to make every session count. Jason’s attention to technique is second to none, and his knack for keeping sessions engaging means I’ve pushed myself further than I ever thought possible. I’ve hit personal bests I never imagined, and along the way, my confidence has grown massively. He’s a top bloke—personable, switched on, and always focused on helping you improve. If you want a trainer who genuinely knows his stuff and keeps you motivated, Jason’s the one. Training with him has been one of the best things I’ve done for my cycling and my fitness.
Adrian S
Amateur CyclistHAVE QUESTIONS?
I’d love to hear from you! Feel free to reach out via email at info@jyfcoaching.com.au or use the contact form below. I’ll respond as soon as possible.
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